Join Matt for a relaxing, rejuvenating ashtanga practice perfect for teens and adults. (TIP: Pair this with Cucu's Play House event for your kiddos and book yourself some selfcare time!) 

Friday afternoon is a state of mind. This invigorating, all-levels, Ashtanga-inspired class focuses on breath, movement and joy because that’s what drives us all. Find your weekend with ease and grace.

If using a smartphone or tablet, download the Zoom App prior to class. If using your laptop, click the link and jump right in to class.