3 Pumpkin Recipes Kids Will Love

3 Pumpkin Recipes Kids Will Love

It’s pumpkin season and there are so many fun things to make with pumpkin. Try a new variety of pumpkin or winter squash and have fun with it.  Kabocha and Red Kuri are sweet ones and good to try in these recipes.

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5 Healthy Breakfasts That Will Make Your Child Thrive

5 Healthy Breakfasts That Will Make Your Child Thrive

Now that school has started the buzz is all about healthy lunches for kids.  An important subject, I agree, but not many people are talking about healthy breakfast options for kids. Here are 5 Healthy Breakfasts That Will Make Your Child Thrive from Maria Quintana-Pilling, founder of UrbanSpice Nutrition.

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Quick and Easy Snack Your Kids Will Love – Homemade Blueberry PBJ Bar

Quick and Easy Snack Your Kids Will Love – Homemade Blueberry PBJ Bar

Ronnie's Awesome List presents a guest post by Maria Quintana-Pilling is Founder of Urbanspice Nutrition and a certified holistic nutrition consultant and natural chef, specializing in digestive and women’s health issues. Her next class is coming up on Wednesday, May 18. Get the details on her cooking classes here.  

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