Daylight Savings Time is on Sunday, November 2nd which means it’s time to “fall back” an hour. Parents know what a huge ordeal this is for young ones and how one hour impacts sleep. But before you get too stressed out, I have sleep expert, Dr. Angelique Millette, joining me today to talk about tips and strategies for adjusting your child to the fall time change.

March 10th “spring forward” time change is coming up, here is a quick reminder on prepping your child with sleep expert, Dr. Angelique Millette.

Just when you think you’ve got sleep mastered. Your little one is in bed consistently at the right time and falls asleep easily. She naps well (if she is still a napper) and sleeps through the night. But then; daylight saving time! Does this mean that all your hard work and nights of counting sheep are destined to deteriorate? It doesn’t have to turn into a nightmare if you follow these simple tips from Dr. Angelique Millette.

March 14th “spring forward” time change is coming up, here is a quick reminder on prepping your child with sleep expert, Dr. Angelique Millette.

Just when you think you’ve got sleep mastered. Your little one is in bed consistently at the right time and falls asleep easily. She naps well (if she is still a napper) and sleeps through the night. But then; daylight saving time! Does this mean that all your hard work and nights of counting sheep are destined to deteriorate? It doesn’t have to turn into a nightmare if you follow these simple tips from Dr. Angelique Millette.